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peanut butter energy balls
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No-bake Peanut Butter Energy balls

Peanut butter energy balls are a fab snack that really hit the spot. Keep them in the fridge and delve in when hunger strikes!
Course Dessert
Cuisine American
Diet Vegan
Prep Time 30 minutes
Cook Time 30 minutes
Total Time 1 hour
Servings 20 balls
Calories 116kcal
Author Jess & Dan

Ingredients

  • 1 ¾ cups oats
  • cup maple syrup
  • cup cacao nibs
  • ¾ cup peanut butter
  • cup raisins

Instructions

  • Put the peanut butter in a big bowl, if it's stodgy you can heat it in the microwave for 30 seconds until it's a little runnier
    ¾ cup peanut butter
  • Pour in all of the ingredients and mix really well – don't be afraid to get your hands dirty!
    1 ¾ cups oats, ⅓ cup maple syrup, ⅓ cup cacao nibs, ⅓ cup raisins, ¾ cup peanut butter
  • It should be ready to roll now, but if it seems a bit too sticky refrigerate for around 15 minutes
  • Roll into 20 balls with your hands, they should be quite small
  • Refrigerate for 30 minutes to make sure they're set

Nutrition

Calories: 116kcal | Carbohydrates: 13g | Protein: 4g | Fat: 6g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 2g | Sodium: 46mg | Potassium: 120mg | Fiber: 2g | Sugar: 4g | Vitamin C: 1mg | Calcium: 14mg | Iron: 1mg