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3-ingredient vegan pancake stack with blueberry syrup
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3-Ingredient Vegan Pancakes

These are the best vegan pancakes, made with just 3 ingredients. They're super easy and delicious too.
Course Breakfast
Cuisine American
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 8 pancakes
Calories 174kcal
Author Jess & Dan

Ingredients

For the pancakes:

  • 3 cups oats
  • 2 bananas
  • 2 cups almond milk
  • Splash of vanilla extract – optional

Blueberry syrup:

  • 1 cup blueberries
  • 2 tablespoon maple syrup

Instructions

  • Blend the oats until very fine, like flour.
    3 cups oats
  • Add the almond milk, bananas and vanilla extract (if using), blend into a smooth batter.
    2 bananas, 2 cups almond milk, Splash of vanilla extract
  • Using a ladle, measure 1 scoop per pancake and cook in a frying pan for a minutes on each side, until brown.

For the blueberry syrup:

  • Put the blueberries in a small pan on a high heat and cook until they start to soften, then turn the heat down.
    1 cup blueberries
  • Add maple syrup, stir well and then mash the blueberries up a bit to really get the flavour into the syrup.
    2 tablespoon maple syrup

Notes

Put the oven on a low heat (gas mark 1) and prepare a tray and small squares of parchment paper. Once each pancake is ready place the it on the tray on a piece of parchment, then keep warm in the oven until all of the pancakes are ready.

Nutrition

Calories: 174kcal | Carbohydrates: 34g | Protein: 5g | Fat: 3g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 84mg | Potassium: 241mg | Fiber: 4g | Sugar: 9g | Vitamin A: 29IU | Vitamin C: 4mg | Calcium: 99mg | Iron: 1mg