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A bowl of roasted sprouts and walnuts.
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Vegan Roasted Brussels Sprouts With A Miso Glaze

We love sprouts, especially when they're roasted. We use a miso glaze for our vegan roasted Brussels sprouts to give them a big umami hit – plus some walnuts for a bonus crunch.
Course Sides
Cuisine British
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Servings 6
Calories 125kcal
Author Jess & Dan

Ingredients

  • 400 g Brussels sprouts – trimmed and cut in half lengthways
  • 2 tablespoon white miso paste
  • 1 tablespoon maple syrup
  • 1 tablespoon rice wine vinegar
  • 1 tablespoon olive oil or rapeseed oil
  • 50 g walnuts – roughly chopped

Instructions

  • Pre-heat the oven to 200°c / gas mark 6.
  • Mix the miso paste, maple syrup, rice wine vinegar and oil in a small bowl to make the glaze.
    2 tablespoon white miso paste, 1 tablespoon maple syrup, 1 tablespoon rice wine vinegar, 1 tablespoon olive oil
  • Put the sprouts into a large mixing bowl and pour on the glaze. Mix well until evenly coated.
    400 g Brussels sprouts
  • Lay onto a lined baking sheet, flat side down – to make sure the flat side browns nicely! Season generously with salt and pepper.
  • Bake for 10 minutes, then sprinkle the walnut pieces all over.
    50 g walnuts
  • Return to the oven for another 5 minutes.

Notes

  • You can use brown or red miso paste, if that's what you have. We find white miso gives a more delicate flavour for this recipe, but we have made it with brown rice miso and still loved it.

Nutrition

Calories: 125kcal | Carbohydrates: 11g | Protein: 4g | Fat: 8g | Saturated Fat: 1g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 3g | Sodium: 228mg | Potassium: 316mg | Fiber: 3g | Sugar: 4g | Vitamin A: 509IU | Vitamin C: 57mg | Calcium: 43mg | Iron: 1mg