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Chocolate peanut butter breakfast smoothie
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Chocolate peanut butter breakfast smoothie

A chocolate and peanut butter smoothie is a fab breakfast option that's delicious and filling!
Course Breakfast
Cuisine American
Diet Vegan
Prep Time 5 minutes
Blending 2 minutes
Total Time 7 minutes
Servings 2
Calories 483kcal
Author Jess & Dan

Ingredients

  • 1 cup oats
  • ¼ cup chia seeds
  • 2 bananas
  • 2 tablespoon peanut butter
  • 1 teaspoon cacao powder
  • 1.5 cups almond milk - also works with hazelnut milk
  • 1 Handful ice
Metric - US Customary

Instructions

  • Chuck everything in a blender.
    1 cup oats, ¼ cup chia seeds, 2 bananas, 2 tablespoon peanut butter, 1 teaspoon cacao powder, 1.5 cups almond milk, 1 Handful ice
  • Blend until smooth.
  • Top with oats, chopped nuts, cacao nibs and raisins to the top of this one to really finish it off.

Notes

This recipe is designed to be a smoothie bowl, and eaten with a spoon, so it's pretty thick!  Top it with some extra oats, chopped nuts, cacao nibs and raisins.
You could add more milk or drop the oats to make it into more of a drink.

Nutrition

Calories: 483kcal | Carbohydrates: 67g | Protein: 15g | Fat: 20g | Saturated Fat: 3g | Polyunsaturated Fat: 9g | Monounsaturated Fat: 6g | Trans Fat: 1g | Sodium: 324mg | Potassium: 767mg | Fiber: 16g | Sugar: 17g | Vitamin A: 87IU | Vitamin C: 11mg | Calcium: 394mg | Iron: 4mg