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vegan miso noodle soup
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Miso Noodle Soup

This miso soup is a light and umami rich soup, that's packed full with vegetables. Filling, warming and super easy to make.
Course Lunch
Cuisine Japanese
Diet Vegan
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings 2
Calories 294kcal
Author Jess & Dan

Ingredients

  • 1 carrot - peeled and sliced
  • 150 g mushrooms - sliced
  • 150 g broccoli - chopped into bite sized florets
  • 3 cups water
  • 3 teaspoon white miso paste
  • 1.5 tablespoon tamari
  • 2 cloves garlic - finely chopped
  • 1 inch ginger - peeled and finely chopped
  • 1 red chilli - finely chopped, use less and/or de-seed if you don't want it too spicy
  • 100 g brown rice noodles

Instructions

  • In a large saucepan, add a small amount of coconut oil and get it nice and hot
  • Add the garlic, ginger and chilli, and stir for a minute
    2 cloves garlic, 1 inch ginger, 1 red chilli
  • Add the mushrooms and cook for a couple of minutes, while stirring
    150 g mushrooms
  • Pour in the water, bring to the boil, then reduce to a simmer
    3 cups water
  • Stir in the miso and tamari
    3 teaspoon white miso paste, 1.5 tablespoon tamari
  • Add the carrots and broccoli for 6 minutes, stirring occasionally
    1 carrot, 150 g broccoli
  • Add the noodles and cook for 4 minutes
    100 g brown rice noodles

Nutrition

Calories: 294kcal | Carbohydrates: 63g | Protein: 10g | Fat: 2g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 418mg | Potassium: 761mg | Fiber: 9g | Sugar: 13g | Vitamin A: 5788IU | Vitamin C: 104mg | Calcium: 81mg | Iron: 2mg