Go Back
+ servings
Vegan Jambalaya
Print

Vegan Jambalaya

Jambalaya is a traditional dish from Louisiana that is so comforting, spicy and filling. Use vegan 'chorizo' and vegan 'chicken' to step it up a notch!
Course Dinner
Cuisine American
Diet Vegan
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings 4
Calories 622kcal
Author Jess & Dan

Ingredients

  • 1 onion - roughly chopped
  • 2 red peppers - deseeded and cut into chunk
  • 250 g chestnut mushrooms – chopped into chunks
  • 3 cloves garlic - finely chopped
  • 2 tablespoon Cajun spice mix – we use Tubby Tom's because it's the best
  • ½ teaspoon cayenne pepper
  • 150 g vegan chicken pieces optional
  • 130 g vegan chorizo - optional, cut into thick slices
  • 400 g chopped tomatoes - 1 tin
  • 500 ml veg stock or vegan chicken stock*
  • 300 g white rice
  • 400 g tin kidney beans - drained & rinsed
  • 1 lime

Instructions

  • In a large saucepan or soup/stew pan, add a splash of oil and bring up to a high heat
  • Add the onion and cook until softened
    1 onion
  • Then add the garlic for about 30 seconds – careful it doesn't burn!
    3 cloves garlic
  • Pop the peppers, mushrooms and spices in the pan, stir frequently for 2-3 minutes
    2 red peppers, 250 g chestnut mushrooms, ½ teaspoon cayenne pepper, 2 tablespoon Cajun spice mix
  • Chuck in the vegan chicken and chorizo for 1 minute
    150 g vegan chicken pieces, 130 g vegan chorizo
  • Stir the rice in too then pour in the tomatoes and stock, bring to the boil and then reduce to a simmer
    400 g chopped tomatoes, 300 g white rice, 500 ml veg stock
  • Cook for around 25-30 minutes - this is going to depend on the rice you use, so adjust as necessary. The rice should absorb most of the liquid by the time it's done
  • Once the rice is cooked, add the kidney beans, juice of the lime and season with salt and pepper to taste - stir it all through then serve!
    400 g tin kidney beans, 1 lime

Nutrition

Calories: 622kcal | Carbohydrates: 110g | Protein: 28g | Fat: 9g | Saturated Fat: 1g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 4g | Sodium: 812mg | Potassium: 1467mg | Fiber: 18g | Sugar: 10g | Vitamin A: 3817IU | Vitamin C: 94mg | Calcium: 122mg | Iron: 17mg