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Peanut butter smoothie with berries in a clip jar topped with chia seed and a raspberry
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Berry Peanut Butter Smoothie

A great berry infused smoothie that's delicious and packs a protein hit too.
Course Breakfast
Cuisine British
Diet Vegan
Prep Time 10 minutes
Cook Time 0 minutes
Blending 1 minute
Total Time 11 minutes
Servings 2
Calories 495kcal
Author Jess & Dan

Ingredients

  • 1 cup oats
  • 2 bananas
  • 1.5 cups mixed berries
  • ½ cup raspberries
  • 2 tablespoon peanut butter
  • 1 tablespoon maple syrup
  • 1 teaspoon matcha powder
  • 2 cups almond milk

Instructions

  • Chuck it all in a blender and blitz until smooth.
    1 cup oats, 2 bananas, 1.5 cups mixed berries, ½ cup raspberries, 2 tablespoon peanut butter, 1 tablespoon maple syrup, 1 teaspoon matcha powder, 2 cups almond milk
  • Top it with some bonus ingredients like chia seeds, chopped nuts etc.

Nutrition

Calories: 495kcal | Carbohydrates: 83g | Protein: 14g | Fat: 15g | Saturated Fat: 2g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 6g | Sodium: 404mg | Potassium: 803mg | Fiber: 14g | Sugar: 34g | Vitamin A: 239IU | Vitamin C: 21mg | Calcium: 362mg | Iron: 3mg