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Carrot cake porridge in a bowl topped with yoghurt, walnuts and grated carrot.
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Vegan Carrot Cake Porridge

Carrot cake porridge (or oatmeal) is like having dessert for breakfast! Grated carrot and apple, along with the cinnamon and nutmeg, make a bowlful of oats into a delicious, hearty and comforting breakfast.
Course Breakfast
Cuisine British
Diet Vegan
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings 4
Calories 346kcal
Author Jess & Dan

Ingredients

  • 2 cups rolled oats
  • 4 cups almond milk – or other plant milk
  • 1 apple – grated
  • 250 g carrot – roughly 1 carrot, grated
  • 2 tablespoon maple syrup
  • 2 teaspoon cinnamon powder
  • 1 teaspoon nutmeg powder
  • 4 tablespoon raisins
  • 2 tablespoon walnuts – chopped

Instructions

  • Combine the oats and milk in a saucepan and cook over a high heat, stirring continuously, until the mixture simmers.
    2 cups rolled oats, 4 cups almond milk
  • Add the nutmeg, cinnamon, carrot, apple, maple syrup and raisins.
    1 apple, 250 g carrot, 2 tablespoon maple syrup, 2 teaspoon cinnamon powder, 1 teaspoon nutmeg powder, 4 tablespoon raisins
  • Keep over a gentle simmer and keep stirring. When the mix is a little runnier than you like your porridge, remove it from the heat – it will continue to cook from the residual heat so it will thicken up more in the bowl.
  • Serve and top with the walnuts, extra almond milk, raisins or even coconut yoghurt if desired.
    2 tablespoon walnuts

Notes

  • Almond milk can be substituted for any other unsweetened non-dairy milk.
  • Pink lady is our favourite choice of sweet apple, but use whatever apple you like.
  • Maple syrup can be substituted for agave syrup, date syrup or another natural sweetener.
  • Pecans make another great topping choice, instead of walnuts.
  • This porridge will keep well in the fridge for upto 3 days and can be reheated on the stove or in the microwave with a splash of extra milk.

Nutrition

Calories: 346kcal | Carbohydrates: 61g | Protein: 8g | Fat: 9g | Saturated Fat: 1g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 3g | Sodium: 376mg | Potassium: 568mg | Fiber: 9g | Sugar: 15g | Vitamin A: 10469IU | Vitamin C: 7mg | Calcium: 370mg | Iron: 3mg