These simple vegan pancakes are easy to make and only need three ingredients! We added some blueberry syrup to top them off which goes over our ingredient limit but tastes incredible.
The best bit about this recipe is that no eggs are needed! The binder is the banana and it does a cracking job.
Yeah, we've listed more than three ingredients. No, we don't care...who eats dry pancakes?
3-Ingredient Vegan Pancakes
These are the best vegan pancakes, made with just 3 ingredients. They're super easy and delicious too.
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Servings: 8 pancakes
Calories: 174kcal
Ingredients
For the pancakes:
- 3 cups oats
- 2 bananas
- 2 cups almond milk
- Splash of vanilla extract – optional
Blueberry syrup:
- 1 cup blueberries
- 2 tbsp maple syrup
Instructions
- Blend the oats until very fine, like flour.3 cups oats
- Add the almond milk, bananas and vanilla extract (if using), blend into a smooth batter.2 bananas, 2 cups almond milk, Splash of vanilla extract
- Using a ladle, measure 1 scoop per pancake and cook in a frying pan for a minutes on each side, until brown.
For the blueberry syrup:
- Put the blueberries in a small pan on a high heat and cook until they start to soften, then turn the heat down.1 cup blueberries
- Add maple syrup, stir well and then mash the blueberries up a bit to really get the flavour into the syrup.2 tbsp maple syrup
Notes
Put the oven on a low heat (gas mark 1) and prepare a tray and small squares of parchment paper. Once each pancake is ready place the it on the tray on a piece of parchment, then keep warm in the oven until all of the pancakes are ready.
Nutrition
Calories: 174kcal | Carbohydrates: 34g | Protein: 5g | Fat: 3g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 84mg | Potassium: 241mg | Fiber: 4g | Sugar: 9g | Vitamin A: 29IU | Vitamin C: 4mg | Calcium: 99mg | Iron: 1mg
Tried this recipe? Tag us today!Mention @vegan_punks or tag #veganpunks!
Alan
Sharon S
These are so easy to make, tasty and healthy. We made a batch up to freeze and had some Sunday with frozen British berries (part of trying to reduce air miles - can’t do anything about local bananas). Delicious.
Leah
I love pancakes and these are so simple, I've always got the ingredients in and I don't feel guilty eating them as they're healthy.
My little boy loves them too!
Becca S
These are unbelievable easy to make, and so so good. A real weekend brunch treat, and hard to believe they are healthy as well! Have tried all sorts of fruit and syrup toppings on top, and all work great.
Vegan Punks
Thanks for the comment, it's great to hear you enjoy these pancakes. They really are a treat – but a healthy one! Jess x