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    Home » Recipes » Breakfast

    Vegan Breakfast Burrito

    Published: May 5, 2018 by Jess & Dan · Modified: Mar 9, 2020 · This post may contain affiliate links

    12 shares
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    A bangin' vegan breakfast burrito is what weekend breakfasts were made for.

    Vegan breakfast burrito

    We noticed breakfast burritos at the Breakfast Club in London for the first time a few years ago, and have loved them ever since. That was back before we went vegan, so we had to create our own cruelty-free version.

    This vegan breakfast burrito brings together aromatic Mexican spices, with our classic scrambled tofu along with coriander lime rice and, of course, mashed avocado to finish the whole thing off.

    Vegan breakfast burrito

    Hope you enjoy this one – share your version with us on Instagram or Facebook and we'll re-share your post in our stories.

    📖 Recipe

    Vegan breakfast burrito

    Vegan Breakfast Burrito

    A vegan breakfast burrito fuses awesome breakfast foods with amazing Mexican flavours to create a filling meal. It's packed with protein too!
    5 from 1 vote
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    Course: Breakfast
    Cuisine: Mexican
    Diet: Vegan
    Prep Time: 15 minutes minutes
    Cook Time: 30 minutes minutes
    Total Time: 45 minutes minutes
    Servings: 4
    Calories: 658kcal
    Author: Jess & Dan

    Ingredients

    Metric - US Customary
    • 4 wholewheat wraps or your favourite type of wrap
    • 2 avocados mashed

    For the rice

    • 150 g brown rice
    • 2 tablespoon fresh coriander – roughly chopped
    • 1 tablespoon lime juice

    For the beans

    • 2 cloves garlic - finely chopped
    • 400 g tin black beans - drained
    • 1 red chilli - chopped
    • 2 teaspoon cumin powder
    • 2 teaspoon smoked paprika
    • 1 onion
    • 1 tablespoon tomato purée
    • 250 g fresh tomatoes - chopped
    • Salt to season
    • 1 teaspoon oil

    For the scrambled tofu:

    • 300 g silken tofu
    • 1 tablespoon nutritional yeast
    • ½ teaspoon turmeric powder
    • ¼ teaspoon kala namak black salt

    For serving:

    • Chilli flakes
    • Fresh coriander

    Instructions

    • Put the rice on to cook – it should take around 30 minutes.
      150 g brown rice
    • While the rice cooks, add the oil to a frying pan then cook off the onion until translucent.
      1 onion, 1 teaspoon oil
    • Add the garlic and chilli for a minute or two (careful it doesn't burn).
      2 cloves garlic, 1 red chilli
    • Once the onions and garlic are fragrant, pour in the black beans.
      400 g tin black beans
    • Add the spices and tomato purée.
      2 teaspoon cumin powder, 2 teaspoon smoked paprika, 1 tablespoon tomato purée
    • Mix it all up and add the chopped tomatoes, and again stir up well, then let it cook on a medium heat for 10 minutes.
      250 g fresh tomatoes, Salt
    • Now, time to make the scrambled tofu, put all the ingredients in a small pan and heat through gently, stirring continuously - it should only need 1-2mins to heat through, don't leave it on too long as it will get watery.
      300 g silken tofu, 1 tablespoon nutritional yeast, ½ teaspoon turmeric powder, ¼ teaspoon kala namak, Salt
    • Once the rice is done, drain and stir the coriander and lime juice through.
      1 tablespoon lime juice, 2 tablespoon fresh coriander
    • Now, time to build the breakfast burrito. Starting with the avocado, layer everything in the wrap.
      4 wholewheat wraps, 2 avocados
    • There's an art to folding the perfect wrap – make sure the ingredients are layered nearer to one edge than in the middle. So, layer the avocado, rice, beans, then scrambled tofu. Add the optional extras if you're using them.
      Chilli flakes, Fresh coriander
    • Wrap like a burrito, folding the sides in then the edge closest to you over the filling, then roll while keeping everything secure (it's difficult to explain this - hit up youtube if you need to see somebody doing it).
    • Done – bangin' vegan breakfast burritos!

    Nutrition

    Calories: 658kcal | Carbohydrates: 95g | Protein: 24g | Fat: 23g | Saturated Fat: 4g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 11g | Trans Fat: 1g | Sodium: 454mg | Potassium: 1416mg | Fiber: 22g | Sugar: 7g | Vitamin A: 1322IU | Vitamin C: 39mg | Calcium: 187mg | Iron: 7mg
    Tried this recipe? Tag us today!Mention @vegan_punks or tag #veganpunks!

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    Hey there! Thanks for checking out Vegan Punks. We're Dan and Jess – a husband and wife team who love creating and sharing vegan recipes. We draw on our experiences of travelling the world and learning about different cuisines. That's why you'll find plant-based versions of traditional dishes from all around the globe on our blog. And, of course, all with a pinch of punk attitude.

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