No-bake Peanut Butter Energy Balls

Who's feeling snack-y? We'll assume you as you've ended up on this page. Well, this is going to be the best snack time ever.

These no-bake peanut butter energy balls only need five ingredients, minimal effort (but great gains) and refrigerating for 30 minutes.

We made these last Sunday and they've been fuelling us through the week. They're healthy, full of protein but also feel like a treat. You can't go wrong.

📖 Recipe

No-bake Peanut Butter Energy balls

Peanut butter energy balls are a fab snack that really hit the spot. Keep them in the fridge and delve in when hunger strikes!

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Course: Dessert

Cuisine: American

Diet: Vegan

Prep Time: 30 minutes minutes

Cook Time: 30 minutes minutes

Total Time: 1 hour hour

Servings: 20 balls

Calories: 116kcal

Author: Jess & Dan

Ingredients

Metric - US Customary

• ▢ 1 ¾ cups oats
• ▢ ⅓ cup maple syrup
• ▢ ⅓ cup cacao nibs
• ▢ ¾ cup peanut butter
• ▢ ⅓ cup raisins

Instructions

• Put the peanut butter in a big bowl, if it's stodgy you can heat it in the microwave for 30 seconds until it's a little runnier
  ¾ cup peanut butter
• Pour in all of the ingredients and mix really well – don't be afraid to get your hands dirty!
  1 ¾ cups oats, ⅓ cup maple syrup, ⅓ cup cacao nibs, ⅓ cup raisins, ¾ cup peanut butter
• It should be ready to roll now, but if it seems a bit too sticky refrigerate for around 15 minutes
• Roll into 20 balls with your hands, they should be quite small
• Refrigerate for 30 minutes to make sure they're set

Nutrition

Calories: 116kcal | Carbohydrates: 13g | Protein: 4g | Fat: 6g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 2g | Sodium: 46mg | Potassium: 120mg | Fiber: 2g | Sugar: 4g | Vitamin C: 1mg | Calcium: 14mg | Iron: 1mg

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