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    Home » Resources

    43 Best Vegan Italian Recipes

    Published: Mar 30, 2023 by Jess & Dan · Modified: Mar 30, 2023 · This post may contain affiliate links

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    Collage of vegan Italian recipes with text in the middle.

    Italian cuisine is known for its rich flavors and comforting dishes. Traditionally, Italian cuisine relies heavily on animal products. However, with the rise of veganism, it's easy to adapt Italian recipes to be plant-based, without sacrificing any of the delicious flavors. In this article, we'll explore the most amazing vegan Italian recipes that you can enjoy at home.

    You'll find all of the most delicious vegan Italian recipes below and learn that it's not that hard to cook vegan Italian recipes either!

    Collage of vegan Italian recipes with text in the middle.
    Jump to:
    • 🍝 Vegan Pasta & Mains
    • 🍚 Rice Dishes
    • 🥗 Vegan Italian side dishes
    • 🍨 Vegan Italian Desserts
    • More vegan recipes to try
    • 💬 Comments

    🍝 Vegan Pasta & Mains

    A list of vegan Italian recipes has to start with a list of the best pasta recipes, right? Whether they're served as a side dish or as a main, you can't go wrong with a vegan pasta recipe - it's the height of Italian food!

    Here you'll find all of the best vegan pasta dishes. From recipes that are accidentally vegan, like arrabiata pasta sauce to specially crafted vegan carbonara and spaghetti with fresh lemon and olive oil. Check out all of the best vegan Italian recipes below!

    1. Vegan Lentil Bolognese

    Lentil bolognese with tagliatelle and vegan parmesan cheese in a bowl.
    Check out this recipe
    5 from 3 votes
    Ready in: 1 hour hour 5 minutes minutes
    Recipe by: Jess & Dan
    Vegan bolognese is packed with protein-rich lentils and flavorful mushrooms, this plant-based take on a classic traditional Italian dish is perfect for those seeking a meatless alternative. Plus, it's budget-friendly and great for the whole family. Italian food isn't complex and this recipe proves that!

    2. Vegan Cannelloni

    Top down view of vegan cannelloni topped with marinara sauce, a fresh basil leaf and cashew parmesan. There's a fork resting on the glass plate next to the pasta
    Check out this recipe
    5 from 3 votes
    Ready in: 1 hour hour
    Recipe by: Jess & Dan
    This simple vegan cannelloni with dairy free macadamia ricotta is a crowd-pleaser. It only takes 60 minutes to make, it's a great example of how easy it can be to make vegan Italian recipes. It features a dreamy creamy vegan ricotta filling and an irresistibly rich marinara sauce! Plus, it can easily be made gluten free.

    3. Cavolo Nero Pasta

    Cavolo nero pasta in a bowl with fresh basil.
    Check out this recipe
    5 from 3 votes
    Ready in: 20 minutes minutes
    Recipe by: Jess & Dan
    Creamy cavolo nero pasta (or vegan sun dried tomato pasta) is a comforting pasta dish that’s so satisfying and indulgent. And it only takes 20 minutes to make!

    4. Spaghetti Arrabiata

    Parmesan topped spaghetti arrabiata with fresh basil and bread.
    Check out this recipe
    5 from 2 votes
    Ready in: 1 hour hour 5 minutes minutes
    Recipe by: Jess & Dan
    This is the best and easiest spaghetti arrabiata recipe! Italian food at its best. A rich tomato sauce with fiery chilli and fresh basil, that’s perfect for any night of the week. Direct from my Italian Nonna’s kitchen to yours! Honestly this is one of my favourite vegan Italian recipes, even though it only uses a handful of ingredients.

    5. Vegan Wild Garlic Pesto

    A jar and spoonful of wild garlic pesto with a bowl in the background.
    Check out this recipe
    5 from 2 votes
    Ready in: 10 minutes minutes
    Recipe by: Jess & Dan
    A beautiful British take on pesto, using seasonal wild garlic leaves. It’s earthy and delicate – perfect for stirring through pasta, spreading on crusty bread or as a dip! Pesto pasta is forever one of Dan's favorite vegan Italian recipes. During spring, this just doesn't get old.

    6. Vegan Vodka sauce (TikTok Pasta)

    Vegan vodka sauce pasta on a plate
    Check out this recipe
    5 from 2 votes
    Ready in: 30 minutes minutes
    Recipe by: Jess & Dan
    Vegan Vodka Sauce Pasta is probably (another) one of my favorite vegan Italian recipes, and you most likely already know and love this dish from TikTok. It’s creamy, indulgent and rich with tomatoey goodness. Plus, this one is made with my favorite pasta shape - rigatoni. Try adding chili flakes to take it to the next level!

    7. Vegan Spaghetti Bolognese

    Vegan Spaghetti Bolognese on a plate with a fork
    Check out this recipe
    5 from 3 votes
    Ready in: 1 hour hour 25 minutes minutes
    Recipe by: Jess & Dan
    Vegan Bolognese is easy to make, packed with protein and is a total crowd pleaser! Make this one with packet vegan mince. It's one of those classic vegan Italian recipes that everyone loves. Try serving it with zucchini noodles for a low carb option, and top with fresh herbs for best results.

    8. Best Vegan Carbonara (Under 30 Minutes)

    Check out this recipe
    5 from 6 votes
    Ready in: 25 minutes minutes
    Recipe by: Jess & Dan
    Vegan carbonara is so easy to make, packed with protein and made in one pot too! Featuring a delightfully creamy sauce that's dairy free, and super easy to make. It doesn't get better than vegan Italian recipes like this!

    9. Vegan Arrabiata Pasta in 30 Minutes

    Top down view of vegan arrabiata pasta topped with basil, sitting on a white cloth on a wooden table, with nut parmesan to the right in the background and some gardic bread just behind the pasta
    Check out this recipe
    5 from 2 votes
    Ready in: 30 minutes minutes
    Recipe by: Jess & Dan
    Vegan arrabiata pasta is another classic Italian dish that takes just 30 minutes to cook and needs just 9 ingredients! Chili flakes give it a spicy kick and means it's also known as 'angry pasta'. This is a simple vegan Italian recipe - this dish would usually take over an hour but we've simplified it for you!

    10. Vegan Mushroom Pasta With A Creamy Garlic Sauce

    A bowl of vegan mushroom pasta with creamy garlic sauce
    Check out this recipe
    5 from 3 votes
    Ready in: 25 minutes minutes
    Recipe by: Jess & Dan
    This Vegan Mushroom Pasta pairs a creamy garlic sauce with meaty mushrooms for a quick midweek meal, that's also super delicious. Packed with fresh vegetables, it shows how easy and healthy Italian food can be, and it can be a one pot meal too.

    11. Vegan Macaroni Cheese

    A bowl of vegan mac and cheese with a smaller dish of grated vegan cheese in the background
    Check out this recipe
    5 from 2 votes
    Ready in: 35 minutes minutes
    Recipe by: Jess & Dan
    Vegan baked mac and cheese is pure comfort food. Plus it needs just 9 ingredients! We tried and tested this recipe until it was the creamiest, most indulgent version possible. This is more based on American Italian food, but who's judging?

    12. Creamy Vegan Cauliflower Alfredo

    Creamy vegan cauliflower Alfredo on a plate with sprouts
    Check out this recipe
    5 from 2 votes
    Ready in: 30 minutes minutes
    Recipe by: Jess & Dan
    This is a deliciously creamy and indulgent tagliatelle recipe made with whole foods. With an indulgently creamy sauce that's also dairy free, it's kind of vegan food at its best. Top with vegan parmesan cheese for best results.

    13. Pasta Alla Norma

    Pasra alla norma with olives and fresh basil next to the plate.
    Check out this recipe
    Ready in: 45 minutes
    Recipe by: Six hungry Feet
    Pasta alla Norma, or eggplant pasta, is a satisfying yet healthy pasta dish made with roasted aubergines, marinara sauce, fresh basil, yeast flakes, and spaghetti. We just love an eggplant pasta, it's a superior vegan Italian recipe if you ask me!

    14. Avocado Pesto

    Avocado pesto with spaghetti on a plate with cutlery.
    Check out this recipe
    Ready in: 20 minutes
    Recipe by: Plant Based on a Budget
    This super creamy and delicious 7-ingredient avocado pesto is perfect for sandwiches, wraps, pizza, and also makes a quick and nutritious 15-minute avocado pesto pasta. Oil-free and nut-free variations included!

    15. Vegan Baked Ziti

    Vegan baked ziti in a casserole dish, topped with vegan creamy cheese sauce.
    Check out this recipe
    Ready in: 40 minutes
    Recipe by: Running on Real Food
    This easy baked ziti recipe is meat-free and features homemade tofu ricotta, making it completely plant-based and dairy free! It’s also super easy to make in just a few simple steps. Vegan Italian recipes don't get much easier than this.

    16. Easy Vegan Lasagna

    Vegan lasagna in a tray with fresh herbs on top.
    Check out this recipe
    Ready in: 1 hour 15 minutes
    Recipe by: Nutriciously
    Are you craving an Italian pasta dish fresh out of the oven? This healthy vegan lasagna is high in protein and veggies and is a wonderful comfort meal that’s irresistibly creamy. I love vegan lasagna, so this one just has to be made!

    17. Vegan Meatballs

    Vegan spaghetti and meatballs topped with vegan parmesan on a plate.
    Check out this recipe
    Ready in: 45 minutes
    Recipe by: My Quiet Kitchen
    It wouldn't be right if we wrote an article about vegan Italian meals and left out the meatballs! What's better than a bowl of vegan spaghetti and meatballs? These pantry-friendly vegan meatballs will win you over! They're easy to prepare and have amazing flavor and a firm texture thanks to black beans, textured vegetable protein, and vital wheat gluten. A perfect example of how vegan Italian recipes can be absolutely phenomenal!

    18. Vegan Ravioli

    Vegan ravioli on a plate with marinara sauce topped with fresh basil.
    Check out this recipe
    Ready in: 1 hour 36 minutes
    Recipe by: A Plantiful Path
    These Vegan Ravioli are filled with a delicious tofu and spinach ricotta. They're fun to make, and freeze well for meal prep. It's a pretty simple recipe

    19. Stuffed Shells

    Filled pasta shells in a large glass dish.
    Check out this recipe
    Ready in: 40 minutes
    Recipe by: Serene Trail
    These Vegan Stuffed Shells are so comforting and delicious!Jumbo shells are filled with creamy vegan cheeses, hummus, herbs, and sautéed veggies, then baked to perfection in a bubbling dish of pasta sauce.

    20. Marinara Sauce

    Spaghetti in tomato sauce with fresh basil leaves on top.
    Check out this recipe
    Ready in: 25 minutes
    Recipe by: My Good Food World
    This quick and easy marinara sauce is made with tomato passata. This versatile sauce can be used for pasta or pizza. It comes together in just about 20 minutes and stays in the fridge for up to a couple of weeks.

    21. Vegan Cacio e Pepe

    Vegan cacio e pepe on a plate with cracked black pepper and a fork.
    Check out this recipe
    Ready in: 20 minutes
    Recipe by: Kiip Fit
    Simple and easy Vegan Cacio e Pepe with a twist. Peppery and salty in taste, the pasta is tossed in homemade vegan cheese sauce for the ultimate experience.

    22. Spaghetti Aglio e Olio

    Spaghetti aglio e olio on a plate with a glass of white wine next to it.
    Check out this recipe
    Ready in: 25 minutes
    Recipe by: Chef's Pencil
    Spaghetti Aglio e Olio is a classic Italian pasta dish which is simple, yet incredibly flavorful. In this dish, the Italians let two of their favorite ingredients shine: olive oil and garlic. Just use gluten free pastato make this a gluten free recipe too.

    23. Vegan Minestrone Soup

    A bowl of minestrone soup with bread dunked into it.
    Check out this recipe
    Ready in: 30 minutes
    Recipe by: Happy Kitchen
    This hearty vegan minestrone soup is packed with seasonal fresh veggies, beans, lentils and whole grains. A perfect comforting vegan minestrone soup that's full of fresh flavors and nutrients! I just want to dip some awesome crusty bread in there right now.

    24. Sicilian Pizza

    Sicilian pizza on a tray topped with caramelised onions.
    Check out this recipe
    Ready in: 2 hours 55 minutes
    Recipe by: My Chef's Apron
    Make this delicious family-size vegan pizza for your next pizza night. It's Sicilian style with an almost focaccia-like pizza crust and an irresistible vegan topping. Try adding vegan mozzarella cheese to make it even better!

    25. Penne Alla Puttanesca

    Puttanesca pasta topped with herbs and a glass of red wine next to the bowl.
    Check out this recipe
    Ready in: 15 minutes
    Recipe by: Our Plant Based World
    This Penne alla puttanesca recipe features a delicious and savory tomato sauce with black olives, capers, and garlic. It's a quick and easy pasta dish that is perfect for a flavorful weeknight dinner.

    26. Pasta Al Limone

    Lemon linguine pasta on a large plate with lemon slices.
    Check out this recipe
    Ready in: 30 minutes
    Recipe by: Best Served Vegan
    This vegan pasta al limone is a creamy and comforting meal that is bursting with lemon flavor! It’s made with simple ingredients like garlic, vegan butter, oat milk, and of course, lemon, making it an easy, delicious, and affordable pasta dish. Al dente linguine is bathed in a light and zesty sauce featuring olive oil, before vegan parmesan is sprinkled on top. It is easy enough for a quick 30-minute weeknight dinner, but feels fancy enough for a date night.

    27. Roasted Tomato Pizza Sauce

    Vegan pizza sauce in a small ramekin.
    Check out this recipe
    Ready in: 45 minutes
    Recipe by: Romy London UK
    Another Italian classic made vegan! Take roasted tomatoes and turn them into the most delicious pizza sauce. Plus, if you're feeling like baking, Romy even has a recipe for pizza dough too!

    28. Vegan Pizza

    Bolognese pizza cut into 4 slices.
    Check out this recipe
    Ready in: 40 minutes
    Recipe by: Rebel Recipes
    Vegan pizza with bolognese sauce and cashew parmesan is so delicious, we love this homemade pizza by Nikki at Rebel Recipes!

    🍚 Rice Dishes

    29. Risi e Bisi

    A bowl of risi e bisi with a fork and topped with vegan parmesan.
    Check out this recipe
    Ready in: 45 minutes
    Recipe by: A Virtual Vegan
    A quick and easy vegan risi e bisi (Italian rice and peas). Made with frozen peas and fresh leeks, it’s simple, super comforting, packed with flavor and budget friendly too.

    30. Arancini

    Vegan arancini on a plate with a fork.
    Check out this recipe
    Ready in: 35 minutes
    Recipe by: The Vegan Larder
    Arancini is another Italian vegan recipe that's based on a traditional dish. They're a delicious Italian risotto ball made with leftover risotto. Often stuffed with a little vegan cheese or ragu, this vegan version is made with peas and mushrooms. An easy way to use up leftover Italian rice dishes. Make extra because they are very more-ish!

    31. Mushroom Risotto

    Vegan mushroom risotto in a bowl.
    Check out this recipe
    Ready in: 40 minutes
    Recipe by: Magical Life of Fruit
    Vegan risotto has been done. A lot. But this mushroom risotto is exceptional! So, are you ready for a hands-off one-pot creamy risotto that can be baked in the oven? Not only does this recipe taste exquisite, but it is very cheap to make and uses everyday ingredients.

    🥗 Vegan Italian side dishes

    Italian cooking is simple yet so effective. So quite often, vegan italian recipes won't need many ingredients or take much time to cook, but the result will be quite remarkable. So an Italian side dish like bruschetta, zucchini stew or even a simple pasta recipe can taste like the best thing in the world but only use a handful of ingredients!

    32. Easy Pesto Orzo Salad

    Pesto orzo salad in a bowl with chickpeas, grape tomatoes and fresh basil.
    Check out this recipe
    5 from 1 vote
    Ready in: 20 minutes minutes
    Recipe by: Jess & Dan
    Pesto orzo salad is a light and refreshing take on the awesome TikTok pasta salad trend – with just 6 ingredients! It’s one of those vegan Italian recipes that's so refreshing on a summer's day. This vegan pasta salad that features chickpeas, olive oil, a herby, fresh pesto as well as lots of vibrant salad veggies too.

    33. Vegan Garlic Bread

    Top down view of two vegan garlic bread baguettes with one slice facing upwards
    Check out this recipe
    5 from 1 vote
    Ready in: 13 minutes minutes
    Recipe by: Jess & Dan
    It's not the most traditional of vegan Italian recipes but it is the easiest and most delicious vegan garlic bread. It needs just 15 minutes and 4 ingredients! A perfect side for most pasta dishes, or a great snack by itself.

    34. Vegan Parmesan

    Vegan Parmesan
    Check out this recipe
    5 from 1 vote
    Ready in: 7 minutes minutes
    Recipe by: Jess & Dan
    Vegan parmesan is one of the easiest vegan recipes ever! So simple to make, and a perfect accompaniment to many vegan Italian recipes. Plus, you'll need just three ingredients and a blender!

    35. Tuscan Artichoke Salad

    Artichoke salad in a bowl with edible flowers on top.
    Check out this recipe
    Ready in: 10 minutes
    Recipe by: A Simple Palate
    This bright and fresh artichoke Tuscan style salad is abundant in vegetables and Italian herbs! Each bite is filled with marinated artichokes, fire roasted red peppers, and paired with a simple herby vinaigrette.

    36. Tuscan Stewed Beans

    Tuscan bean stew in a bowl with crusty bread.
    Check out this recipe
    Ready in: 1 hour 15 minutes
    Recipe by: Rainbow Plant Life
    These Tuscan Stewed Beans are the ultimate rustic Italian comfort food! Made with simple pantry-friendly ingredients like onions, garlic, tomato paste and white beans, but big on gourmet Italian flavor. It's cozy and indulgent yet wholesome, vegan, and gluten free. Great served as a side dish to something like a traditional Italian recipe like lemon pasta.

    37. Rosemary Focaccia

    Three slices of rosemary focaccia on a plate.
    Check out this recipe
    Ready in: 16 hours 10 minute (including resting time)
    Recipe by: Short Girl Tall Order
    This no-knead Rosemary Focaccia is soft, chewy, & so easy to make! With just 6 ingredients required, you will love this vegan focaccia recipe that is perfect for beginners and experienced bakers alike.

    38. Caponata

    Caponata in a large bowl.
    Check out this recipe
    Ready in: 45 minutes
    Recipe by: Gypsy Plate
    This Caponata is a delicious Sicilian eggplant relish that perfectly combines sweet and tangy flavors. It's great as an appetizer and makes for a totally satisfying dish.

    39. White Bean Panzenella

    Panzanella salad topped with fresh basil on a large oval plate.
    Check out this recipe
    Ready in: 5 minutes
    Recipe by: J Cooking Odyssey
    This Vegan White Bean Panzenella is the perfect summer salad. It’s easy to make and is bursting with fresh flavours.

    40. Herb Pangrattato

    Herb pangrattato on top of white asparagus.
    Check out this recipe
    Ready in: 25 minutes
    Recipe by: Dish 'n' the Kitchen
    Tasty Herb Pangrattato is a toasted seasoned breadcrumb mixture that's naturally vegan. It's delicious on everything from steamed white asparagus to baked mac 'n' cheese. Use your favourite herbs and spices to customize it to your liking.

    41. Bruschetta

    Bruschetta topped with mushroom, butternut squash and balsamic glaze.
    Check out this recipe
    Ready in: 35 minutes
    Recipe by: Chelsea Peach Tree
    Roasted butternut squash and mushroom bruschetta is a perfect appetizer for a Italian vegan night in! Made in less than 30 minutes, it's a makes a change from the classic cherry tomatoes topped bruschetta - it could be a new favorite. Plus, it can be made gluten free by using GF friendly bread.

    🍨 Vegan Italian Desserts

    This list of vegan Italian recipes would be incomplete without a few vegan desserts! Whether you're looking for something indulgent or a lighter sweet bite, we've got you covered.

    42. Vegan Tiramisu

    Vegan tiramisu on a plate topped with chocolate powder.
    Check out this recipe
    Ready in: 16 hours 10 minutes (including soaking time)
    Recipe by: Domestic Gothess
    One of the most classic vegan Italian recipes, this vegan take on the classic Italian dessert consists of vanilla cake fingers soaked with boozy coffee, layered with a smooth cashew cream, all topped off with a thick dusting of cocoa powder.

    43. Vegan Biscotti

    A box of vegan biscotti.
    Check out this recipe
    Ready in: 46 minutes
    Recipe by: Baked by Clo
    Classic crunchy Italian biscotti flavoured with almonds, perfect with a freshly brewed coffee. Serve after dinner to relax.

    44. Vegan Cannoli

    Vegan cannoli stacked in a tower.
    Check out this recipe
    Ready in: 50 minutes
    Recipe by: Steph Sunshine
    These Sicilian-style vegan cannoli are made with crispy, bubbly shells and a creamy non-dairy ricotta filling. The lightly sweet taste is sure to satisfy your sweet tooth, and the protein-packed tofu-based vegan ricotta offers a healthy twist on the classic recipe.

    So there we have it - the best vegan Italian recipes! And in case you need it, check out the best alternatives to Italian seasoning and ways to substitute fresh basil, which are both used in a lot of Italian style recipes.

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